Mon, 30 Sep | The MacLaurin Chapel

The Anxiety Workshop

At this time of year it is not unusual for our anxiety levels to rise. Why not take the time to find some breathing space and learn some helpful techniques to help not just survive but thrive with anxiety? Free event
Registration is Closed
The Anxiety Workshop

Time & Location

30 Sep 2019, 10:00 am – 10:45 am
The MacLaurin Chapel, 18 Princes St, Auckland CBD, Auckland 1010, New Zealand

About the Event

 At this time of year it is not unusual for our anxiety levels to rise. Why not take the time to find some breathing space and learn some helpful techniques to help not just survive but thrive with anxiety? Run by Vic Hathaway from The Counselling Centre, this free 45 minute workshop will provide you with some simple, yet effective, tools to help calm your mind so you can focus on what's really important. All welcome.

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