The Anxiety Workshop
Mon, 30 Sept
|The MacLaurin Chapel
At this time of year it is not unusual for our anxiety levels to rise. Why not take the time to find some breathing space and learn some helpful techniques to help not just survive but thrive with anxiety? Free event
Time & Location
30 Sept 2019, 10:00 am – 10:45 am
The MacLaurin Chapel, 18 Princes St, Auckland CBD, Auckland 1010, New Zealand
About the event
At this time of year it is not unusual for our anxiety levels to rise. Why not take the time to find some breathing space and learn some helpful techniques to help not just survive but thrive with anxiety? Run by Vic Hathaway from The Counselling Centre, this free 45 minute workshop will provide you with some simple, yet effective, tools to help calm your mind so you can focus on what's really important. All welcome.