The Study Stress Workshop
Thu, 31 Oct
|The MacLaurin Chapel
The couple of weeks before exams are really tough. Pressure, procrastination and/or perfectionism can make for a stressful time. This free 45 min free, lively seminar by Clinical Psychologist Dr Melanie Woodfield will provide an overview of stress with tips and techniques to get you through.
Time & Location
31 Oct 2019, 10:00 am – 10:45 am
The MacLaurin Chapel, 18 Princes St, Auckland CBD, Auckland 1010, New Zealand
About the event
The couple of weeks before exams are really tough. Pressure, procrastination and/or perfectionism can make for a stressful time. This free 45 min lively seminar by Clinical Psychologist Dr Melanie Woodfield will provide an overview of stress and anxiety (including why the goal isn't necessarily to get rid of it), evidence-based tips and techniques to try, and information about resources and supports. All welcome