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The Counselling Centre Auckland
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About US

At The Counselling Centre we are passionate about seeing positive change happen in people's lives and empowering them to live their best life. We’d love to help you walk through your own journey of discovering freedom and wholeness.

Our counsellors offer high-quality, in-depth and confidential therapeutic services, covering a broad range of issues including anxiety, stress, depression, self-esteem, relationships and identity.


Getting Help

Taking the first step in getting help can be hard, and as Brene Brown says,  "owning our story and loving ourselves through that process is the bravest thing that we will ever do."


We listen without judgement and create a safe space to explore life’s challenges, helping you move forward where you feel stuck.

self esteem

Meet The Counselling Team

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Jason Litherland
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Dave Finn
Renee Haiu
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Anita Wong
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Hanna Abebe-Cope
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Kim James
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Jo Chanyau
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Josh Robinson
Anita is so accepting and easy to talk to. She has helped me to see things from a new perspective and given me really practical tools for managing things that I'd been struggling with. Going to see her was always a highlight of my week!
Our Fees

Our Fees

Individual counselling $120 (50 mins) to be paid at the end of the session

If you are a University student, we offer up to 8 counselling sessions

at $10 per session. 
Due to the high demand, we are currently experiencing, unfortunately, there is a wait time.

Proof of student ID will be required.

If you are under financial pressure there is help available.

Please talk to us to understand the best option for your situation.

WINZ Disability Allowance

If you re suffering from stress, anxiety, depression, or any other psychological or physical condition,

you may be eligible for funding of up to $64 per session through the Disability Allowance.

Please contact us if you have any questions about this process.

For more information, including income thresholds, click here.


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